Tag: diet

5 Ways To Keep Your Wedding Diet On Track During The Holiday Season

It's that time of the year again. That time of year when holiday dinners, office parties and seasonal events overtake your calendar. The candy trays and holiday goodie-filled baskets are delivered to your office every afternoon. Holiday shopping in the stores leaves you famished and low on energy for your workouts. But your big event is approaching and you can't allow the holidays to interfere with your wedding diet and workout regimen! You have come too far to ... Continue reading »